You probably already know your body needs vitamins to stay healthy and strong. Do your teeth need vitamins, too? They do! Vitamins can play a crucial role in supporting your dental health. Let's talk about the important ones. Vitamins for…
Holiday traditions don't have to be sugary, some can be nourishing and festive! Continue reading for 5 holiday foods that are good for your teeth so you can make some new healthy traditions! 1. Popcorn Homemade popcorn is a great…
What you eat is important. Did you know that food can help to nourish and clean your teeth? It can! We’ve got lots of tips for eating healthy to support your dental health. Read on to discover 5 great lunch…
Craving an afternoon snack to quiet your grumbling stomach and boost your lagging energy levels, but not wanting to feel guilty about it later? Snacking gets a bad rep because many popular snacks are bad for your teeth. Let’s turn…
Candy canes, peppermint hot cocoa, and peppermint frosted Christmas cookies; ‘tis the season for festive holiday treats! Did you know that peppermint oil has dental benefits? Peppermint is well-known as one of the most popular and useful medicinal plants throughout…
Experiencing dental pain while enjoying dessert or candy isn’t fun! Nobody wants to feel discomfort when rewarding themselves with a sweet treat, but unfortunately it’s a common frustration for many people. If you’ve ever wondered, “Why do sweets hurt my…
Many people struggle with fear of the dentist. If you’re feeling nervous or even scared before going to the dentist and looking for ways to calm your nerves, you’re not alone. It’s important to us that our patients feel comfortable…
Everyone wants strong and healthy teeth and gums. Everyone wants a dazzling white smile that shows joy and our beauty when you walk into a room. What is the secret to these things? Good dental health! Here are a few…
We all know what we eat has an impact on our teeth, and can affect tooth decay. But are some foods more harmful than others? What foods should you avoid? Acid is one of the more destructive foods that can…
Feeling in control of our lives is a comforting feeling. Although there are some things we cannot control, we can control our habits, decisions, and choices. We can’t control our dental health in every, but we can control what we…
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